Blog | Julian Jenkins

My thoughts

Jan 143 min read

As we emerge from Blue Monday, traditionally labelled as the most challenging day of the year, it feels important to pause and reflect....

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Jan 105 min read

Introduction: The Shackles of the Mind We are not the thoughts we think, nor the stories we tell ourselves, but the silent witness behind...

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Dec 18, 20244 min read

Happiness isn’t something you find; it’s something you create by letting go of what doesn’t serve you. Discovering Happiness Through...

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